Telepsychotherapy/E-Therapy by Bmindful Psychotherapists in Ottawa
Research shows telepsychotherapy via videoconferencing increases accessibility, flexibility and can be an effective method for mental health services delivery. With advancements in technology, integrating online modalities to clinical practice makes therapy available to individuals in remote locations who may have limited access to services in their own community. Traffic, parking availability, work schedules and family demands can all be factors that may interfere with the access to timely therapy. These limitations may impede on a person’s decision to begin therapy.
While there are many benefits to telepsychotherapy and can be used as an effective approach for mental health, personal, educational and work-related issues, it may be more suitable for some clients to engage in traditional face-to-face talk therapy due to their current levels of distress and presenting issues. As such, all clients will be required to complete a brief screening questionnaire and needs assessment to determine if telepsychotherapy is an appropriate approach that can address and meet their needs and therapeutic goals.
Things to consider for clients interested in telepsychotherapy:
- Do you have access to a private and confidential space where conversations will not be overheard?
- Do you have a good internet service provider connection?
- Do you understand the potential security limitations of electronic communication?
- Can you download and use a secure videoconferencing platform on your electronic devices (laptop, tablet, desktop computer, smartphone) for sessions?
If you are interested, contact our independent registered psychotherapists to book an initial telephone consultation.
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