Recommended Resources for Couples
Suggested by Bmindful Therapists in Ottawa
Online Resources
ADDitude Magazine: This is a quarterly magazine filled with fascinating articles about the ADHD mind and improving communication in your relationship.
ADHD Partner, Yahoo! Groups: This is an online community where you can communicate with hundreds of people that have a partner with ADHD.
ADHD & Marriage: This website provides support and tips for individuals learning how to thrive in their relationship.
Understanding ADHD in Adults: As a partner of an individual with ADHD it is important to have a general understanding of the disorder. Visit this page for a more in-depth explanation of ADHD.
Recommended Books
Recommended Fidgets
Recommended Gadgets
Toll Free Helplines
For more information about local health services call 211.
For support in moments of distress call the Distress Centre, 613.238.3311.
In case of an emergency call 911.
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