Bmindful Psychotherapy & ADHD Coaching Centre in Ottawa

We are the first adult ADHD Coaching Centre in Ottawa. We specialize in the assessment and treatment

of adult ADD/ADHD/EF disorders, anxiety, and depression. We provide support to adults (18+), couples and parents

affected by ADHD, and to women in peri/menopause experiencing weakened executive functioning.

Recommended Books
Provided by Bmindful Therapists in Ottawa

Acceptance & Commitment Therapy (ACT) Workbooks

ADHD Workbooks and Information

Mindfulness

Self Acceptance

Bringing About Change