Resources – bmindful

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Bmindful Psychotherapy & ADHD Coaching Centre in Ottawa. We specialize in the assessment and treatment of adult ADD/ADHD disorders, anxiety, and depression. We provide support to adults (18+), couples and parents affected by ADHD, and to women in peri/menopause experiencing weakened executive functioning.

Recommended Resources Provided by Bmindful Therapists in Ottawa

Recommended Resources Provided by Bmindful Therapists in Ottawa

Mindfulness

Self-Compassion

ADHD

ASD

Mental Health Disorders and Support

Life Challenges

Therapeutic Approaches

Professional Associations

UPCOMING WORKSHOPS

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