Bmindful Psychotherapy & ADHD Coaching Centre in Ottawa

We are the first adult ADHD Coaching Centre in Ottawa. We specialize in the assessment and treatment

of adult ADD/ADHD/EF disorders, anxiety, and depression. We provide support to adults (18+), couples and parents

affected by ADHD, and to women in peri/menopause experiencing weakened executive functioning

Disclaimer

Bmindful Psychotherapy and ADHD Coaching Centre is a marketing umbrella for a group of independent counsellors, psychotherapists and coaches, who primarily use Third Wave Cognitive Therapy Interventions such as:  Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness Based Cognitive Therapy (MBCT). Beyond sharing the website as a marketing resource, we operate independently, have different office locations, supervisors, and have sole responsibility of our individual caseload. Community referrals are shared based on the availability and specialities of counsellors, therapists, and coaches.

UPCOMING WORKSHOPS

CBT for Adult ADHD: Executive Functions Skills Development Program

Date: TBA
Time:18:00 – 20:00 pm
Cost: $950 (HST included)

Stress Management for Parents with Children with Special Needs
Date: TBD
Time: 18:30 – 20:30
Cost: $400 (HST included)

Introduction to Mindfulness
Date: TBD
Time: 9:30 to 12:30
Cost: $250 (HST included)

Book an Appointment

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