Entries by zsuzsanagy58

Supervision

Supervision and consultation services are available for qualifying registered psychotherapists (RPQ) and registered psychotherapists (RP) required to practice under clinical supervision. Services are offered to CRPO members in Ottawa and across Ontario. Clinical supervision focuses on case conceptualization, psychotherapy skills, professional development, and self-care. For more information please contact Sonia Tanguay RP at sonia@bmindful.ca.

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Resetting the nervous system through movement

Prolonged chronic stress can have longstanding effects on the nervous system’s ability to self-regulate. What does self-regulation mean? It means being able to get back from a state of hyperactivation or hypoactivation to a functional state. When we are in a state of hyperactivation the body reacts to stress by sweating, being reactive, piercingly hyperfocusing, […]

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