Entries by Sonia Tanguay

Spring/Summer 2025 Short-Term Coaching, Counselling and Psychotherapy

Currently not accepting new clients – Kristen Brooker, registered psychotherapist (qualifying), offers short-term virtual coaching, counselling, and psychotherapy. Services are for Ontario residents only. She provides virtual mental health services to young adults and adults and specializes in anxiety, depression, women’s issues, parenting distress, burnout, stress management, concentration/attention issues, low motivation, and procrastination. Her services […]

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Mindful Breathing: A Guide to Pause and Finding Calm

As we are approaching the start of the fall it is easy to experience stress and feel overwhelmed. We are constantly bombarded by multiple responsibilities and distractions, and it can be challenging to find a moment to pause and notice calmness. But what if I told you that you could find a sense of calm […]

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Virtual Clinical Supervision Group – April 2023

4-week group to supplement clinical supervision for registered psychotherapists working with adults. Ideal for student interns completing their graduate degree, RPs working towards independent practice and RPs (Qualifying). There are limited spaces left. $300 (includes HST) for 4-week group. Tues, April 4th to April 25th, 2023 from 5:30 – 6:45 pm. Meets CRPO’s requirements for […]

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