Psychotherapeutic Treatment Options at Bmindful in Ottawa

Sonia Tanguay, M.Ed., RP
Registered Psychotherapist
Zsuzsa (Susan) Grandpierre, M.A.Ed., RP Registered Psychotherapist

 


Our therapeutic approach combines evidence-based interventions such as Cognitive BehaviouraL Therapy (CBT), Acceptance and Commitment Therapy, (ACT), Mindfulness Based Cognitive Therapy (MBCT) with coaching strategies and mindfulness training. We create treatment plans based on the individual needs and goals of each client. Learn more about each therapeutic approach through the links above.

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